Do It Scared - workbook

The Do it Scared workbook is an all-in-one digital guide:

30 pages of life-changing prompts and tips:

• Reflection Questions - Lined pages of psychological questions designed to clarify your dream life.
• Dream Tracker - Plan step-by-step your personal, emotional, work goals.
• Emotional Reactivity Log - Track your emotions to rewire healthy thought patterns.
• Daily Practices - Science and psychologically backed practices to optimize your brain.
• Personal Recommendations - List of personally helpful books, podcasts and creators.